5 /5 Juan Johnson: Took Christiana’s power flow felt , and I felt so immersed in the sequence she curated. This is me coming back , because she always finds interesting and clever ways to guide the body through a journey with a focal point. Definitely loved the experience of balancing using my core more due to all the binds. If you like creative vinyasas that move at a realistic pace w a soulful soothing playlist. You’ll love Christiana’s classes. Even her slower classes like restore are just what they are meant to be. 10 star teacher fire sure







