5 /5 Lisa Brown: I joined during the summer of the lockdown, and I just completed my 800th workout! This is the only fitness program Ive ever stuck with beyond the first few months—and that says a lot. The coaches are incredible: consistently upbeat, encouraging, and genuinely invested in your progress. The atmosphere is welcoming and supportive—it truly feels like a family.
Workouts are just 30 minutes, which makes it easy to fit into even the busiest schedule. And one of the things I appreciate most is that all fitness levels are welcome. It’s not a place for showing off or flashy workout gear—it’s a space where people come to work hard, support each other, and feel good. I can’t recommend it highly enough!
