5 /5 Krystal Torres: I’ve been going to F45 for 4 years now, and I can honestly say I’m stronger, more confident, and proud of how far I’ve come. Thanks to the incredible workouts and supportive coaches, I’ve even completed 2 HYROX competitions — something I never imagined doing when I first started.
This place isn’t just a gym — it’s a community. All my favorite people go here, including my husband, and we love starting our mornings together at F45. It sets such a positive tone for the rest of our day.
The trainers are top-notch. They don’t just cheer you on — they teach you. They’ll correct your form, push you safely outside your comfort zone, and challenge you as you get stronger. You’re never just a number here — they truly care about your progress.
If you’re looking for a place that’s fun, motivating, and will transform the way you feel inside and out, F45 Ponderosa West is it. I’m so thankful I found this place!