The MVMT Lab - Denton (TX)

1 /5 Christopher Michael Howard: Wife and I rolled up this morning thinking wed try this place as we are in search of a gym. Came in and saw a pride flag on the wall, so we left. Not interested in a far-left environment in which politically-divisive views are promoted. The gym makes it clear which people it wants, and which it doesn’t. So be it. Hope they close soon!

5 /5 Marshall T: Where do I start about CrossFit Gonzo?!? I have been part of this amazing community for over a year. This was the best health decision I have made. Beyond being in the best physical shape of my life I have also formed close relationships with other members, I feel more emotional and mental balance, and my overall balance has improved as well! I was worried about joining CrossFit, but the minute I walked through the door everything changed. The coaches’ positivity is addicting! Yes, you will be out of your comfort zone and most workouts get me out of my comfort zone. However, now I have come to embrace it! Strongly recommend anyone to join our #SmallGymBigHeart community!

5 /5 Matt Long: This gym is amazing! The location is in a great spot and the building is perfect for working out. The workouts were very well programmed and really made you work hard for them. Additionally, all the coaches were very friendly, helpful and super forthcoming with any and all information requested. They worked with your lifts to ensure you were safely performing them while encouraging you to push hard during the workout. They were very knowledgeable about each workout component, including scaling options and tempo suggestions. I will definitely stop in again for a workout or two next time I am in town!

5 /5 Lauren Garner: I was referred to the gym by a friend. I had not stepped inside a gym in years and had zero CrossFit experience. My initial motivation was just to commit to work on getting active again since I have 3 young children to keep up with and set an example for. I was nervous to try something so far outside of my comfort zone. Now, almost a year later, I can’t imagine my life week-to-week without going to the MVMT Lab. I am hooked on the supportive environment that the coaches and community alike foster for all of the members there. The workouts have really challenged me physically, but also mentally, and I always show up knowing that the coaches will guide me to the best options for my skill level, help me get better as an athlete and that my friends there will encourage me and applaud my person achievements. I have not had a gym or fitness experience like the one I am getting at the MVMT Lab where I have made the time to go workout there a priority in my life. I’m so thankful I took my friend’s advice to start and feel enriched for having met everyone there and becoming a part of the community!

5 /5 Kekoa Gross: I worked out at MVMT lab from November 2024 through January of 2025, while I was in Denton temporarily for work. This is an outstanding gym with a dedicated staff that was engaging, motivating, and a knowledgeable resource for athletes at every level of experience. They have a comprehensive program that is scalable, and I saw significant improvement in many areas of my training. I highly recommend this gym for anyone looking to engage in fitness at any level. Thank you, MVMT!