5 /5 Terri Klabunde: My sister-in-law Introduced me to The Body Lab in 2014 and I couldnt be happier. I’m 47 now and stronger, more flexible, faster, and healthier than I have been in many years. I recently took advantage of their White Board Nutrition program and lost 33 lbs. in less than three months. A big THANK YOU to my trainer & nutritional coach Matt Murski for educating me with the best approach to understanding food and its effect on the body and for being only a text or phone call away when I have that Oreo craving and need to know how to eat it and optimize.. He truly cares about individual success and has been extremely instrumental in my weight loss….So have the coaches been instrumental in my success.
I can’t say enough about the coaching and camaraderie. The coaches are second to none. They want to see success from each member and ensure that everyone is challenged in a safe and motivated environment.
Also, the class size doesn’t ever seem to matter, although they keep the classes pretty small, It’s a very large facility with more than enough space, equipment and enough coaches which allows for more personal attention from the coaching staff. Something that is truly valuable when difficult movements are involved (Thrusters, snatches, and the bear complex).
And lastly the camaraderie at The Body Lab makes for a fun and enjoyable workout.
After 2 plus years at The Body Lab I still look forward to the WOD.
Big thanks to the ownership, coaching staff, and the other athletes for making this such a great place.