5 /5 Anahí González: I recently joined RCS about 3 weeks ago and have thoroughly enjoyed the process.
From the moment I decided to reach out about joining I felt encouraged, supported and held accountable--in all the right ways.
Coach Jesse wasted no time in getting me scheduled for an FMS assessment to better inform them on the best course of action for my training sessions.
The whole RCS team is extremely knowledgeable and skilled in their craft. You can tell that hospitality is at the forefront of all they do. Theyve created an environment where people from all walks of life are welcomed and they are met where they are in their health and wellness journey.
I especially appreciate the check in I had with Coach Marco, a quick 15 minute phone call to see how Im feeling about my current training program and get more details about my personal goals. I was pleased that the conversation never focused on a number on the scale or physical appearances. Rather, we spoke about what my personal success indicators are and how best the RCS team can support me so that I meet my goals.
I also greatly value being able to show up for my sessions and not having to fight over a spot to workout, think about what equipment Ill need and feeling unsure if Im doing each exercise movement correctly. The team is there every step of the way. From setting up my area with a mat and foam roller to bringing me the equipment Ill need throughout the workout and demonstrating each movement. They take extra precautions to address any pains or discomforts and are great at modifying the exercises to ensure they are painless.
If you have ever wanted to find a community that encourages you to move in ways that bring you joy and celebrates your successes this is it.
