5 /5 Kirk Zawrazky: We come here daily for the duration of our stay in Fredericksburg. The facilities are very clean, equipment modern and well maintained.
There are uni sex restrooms, a mens and a womens shower/change rooms. Again very clean.
All machines are clean. Patrons have been pleasant and dont even provide a second look at a chubby out of shape patron (that would be me). As for patrons, some seem to be regulars, others not so much. There are elderly (80s I would guess) to teenagers. Some work out on jeans and work boots, some in cowboy boots. Most just working out in typical gym attire.
They have weight machines, free weights, dumbbells, kettle bells, bands, balls, etc. There is a small mat area as well.
The employees are very pleasant. I cant comment on their coaching only because Ive not used them. They do acknowledge you when you enter and greet you with a smile and salutation.
I am not a gym rat. My wife is a daily CrossFit attendee when we are home.
I really enjoy coming here.