Vs Strength Training - Deer Park (TX)

5 /5 Julia Cadriel: This gym is filled with empowering women that have helped me gain physical and spiritual strength. We pray together before each workout and hype each other up to finish strong. I look forward to my time lifting with these ladies! We are led by Coach Venessa who takes the time to get to know her clients on a deeper level. Her love for fitness and Jesus shines bright! Coach Mari has been an added bonus to this beautiful gym. If you’re looking for a women’s gym, this is it! We can’t wait to welcome you to VST sisterhood!

5 /5 Krystal Ramos: I can’t say enough wonderful things about this gym! From the moment I walked in, I felt welcomed, supported, and uplifted. The atmosphere is so warm and empowering. It’s amazing to be in a space where women can focus on their health and wellness without any pressure or judgment. What sets this gym apart is the beautiful integration of faith and fitness. It’s more than just a workout. It’s a place to grow in body, mind, and spirit. Venessa and Mari are not only knowledgeable but genuinely care about each woman’s journey. Whether you’re just getting started or already committed to your fitness goals, they meet you where you are with grace and motivation. So thankful for this gym and community!

5 /5 Edith Gutierrez: I LOVE THIS PLACE!! It is definitely above other gyms. I attended over 9 months with consistent attendance(3-4 days a week). I love my stronger and toned arms!! Coach Vanessa and her group of instructors help modify the workout programs to meet my level. She helped me to not fear progressing up on weights because of my knee OA. She teaches and shows you proper form before each workout. I really love the themed workout programs that progress weekly. She has days dedicated to legs, arms, core/cardio and full body. Each month she also adds different social events to the calendar. It maybe meeting to have Ladies night out, game night, volleyball at the beach, bible studies, special workouts or wellness workshops. We are definitely a group that comes together to pray and train! VST is a super rare find.

5 /5 Haleigh Conklin: I love VST! I have been coming here for almost 4 months now, and it has been the best experience. This community of ladies is amazing and so encouraging to each other as we build each other up physically and mentally. The best part of my days!

5 /5 Bethany Mariscal: This gym is a place for women of all ages to get a great workout experience! With amazing coaches you’ll be sure to get in the proper technique and feel the burn! All of the women are so motivating and judgement free. A huge bonus is that you can really feel God’s presence! I look forward to every class! I’m so proud to call this place my gym!!!