SPENGA North Dallas Richardson - Dallas (TX)

5 /5 Violet Ravotti: Enjoyed the vibes of the class! High energy and positive! Pushed myself and loved that it was a mix of weights, cardio and yoga :) Deka was a great instructor, such a positive vibe!

5 /5 Casey Gendason: SPENGA workouts are upbeat, rigorous, and energizing! All of the instructors are inspiring, approachable, and knowledgeable. Following the spin and strength portions, I find the yoga/revive time especially helpful because it forces me to stretch. I highly recommend SPENGA North Dallas Richardson!

5 /5 Deunya Small: I highly recommend if you’re looking for a challenge! The instructors allow you to go at a pace that feels right for your body, but also encourage you to give a little more than what you think you can. It’s not a super social class (which I like as an introvert), but everyone is friendly and helpful and the music gets you going. They have a lot of options to help you get a feel for the class (including a few different class formats) and an app that makes it easier to schedule your classes at your convenience. The front desk staff are super helpful if you run into issues. It’s so much better than going to the gym, waiting on equipment, and planning your own workouts. A quick in and out, and you feel great when you leave.

5 /5 Trae Loveland: I’ve been doing Spenga for over 2 years and I have seen my body transform! The combination of spin, strength, and yoga works your mind, body, and soul! The instructors are motivating and encouraging! But don’t let that fool you it’s an AWESOME/CHALLENGING workout!!

5 /5 Lanise Hefner: I have been working out at Spenga North Dallas Richardson for over 2 years. The sessions are always challenging and get my heart pumping. The sessions include spin, strength and yoga. They also have specialty sessions of Rep and Power Revive. The instructors and staff are friendly and very helpful. I have made several friends at the studio who are also encouraging and we have fun while we work out.