5 /5 K Michaelis: Loved Rumble Boxing in FloMo! I did the 1 hour Signature Full Body class, and it was the perfect intensity. The class is set up with a great format of half strength/resistance on the bench with dumbbells, and the other half boxing. I loved the opportunity to work lower body and core when off the bags - it kept things fresh! There are gifs of every move projected on the wall in front of you which was SO helpful - sometimes in HIIT classes it’s so hard to remember everything you’re supposed to be doing, so having the gifs made it easier to follow along!
The staff were SO nice and welcoming. I got there 30 minutes early and Ally showed me around the studio and walked me through the class format. Then Megan (the class instructor) walked me through each of the boxing queues and even practiced a few rounds with me. So so nice and made me feel so comfortable going into the class!
The studio has lockers, protein snacks for sale, and boxing gloves and wraps for rent. They do not have showers, but have really nice restrooms with lots of items stocked up in there!
I loved my experience at FloMo Rumble and hope to be back soon!