CrossFit Work Over Time - San Benito Mary Isabel: The Trainers at CrossFit Work Over Time, have motivated me to live a healthier lifestyle and have also taught me the correct techniques needed to lift weights and techniques on how to position your body for certain exercises. Ive reached a whole new level within the last 3 months, thanks to you all! The variety of workouts you all offer inspire me immensely. I enjoy the changes in my appearance, and that is what keeps me interested and inspired. I appreciate you all for your time and motivation on my adventure here with you at CrossFit Work Over Time.