5 /5 Melissa Stoehr: Ashley is the type of owner/trainer/person who embodies enthusiasm, humor, motivation, compassion and is passionate about her training. From personal training to group classes you are able to customize what you need.
I started taking her group fitness classes twice a week and loved them so much that I wanted to add a one on one session. I originally inquired on an hour one on one but she said she starts everyone on 30 minutes because they are non-stop. I thought to myself, 30 mins is going to be nothing, I am going to need more. Well was I wrong…..I get my ass handed to me every time I have a one on one with Ashley. It’s really the perfect amount of time to get in and out while getting the most out of your workout.
I highly recommend doing the NTF week trial but I guarantee that you will keep coming back.