5 /5 Alice Phillips: I’ve been working with Mike at Freeform Fitness for about four months, and the progress I’ve made has been incredible. I came in with a few injuries, along with ongoing nerve issues . From day one, Mike made me feel heard and supported.
Every workout has been tailored to what my body can handle, and we adjust as needed on the spot. I’ve noticed a real improvement in my strength.
He explains why we’re doing each exercise, focuses on proper form, and always make sure I’m moving safely. I feel consistently challenged in the right way.
If you want a personal trainer that understands how to build strength safely, I can’t recommend Mike enough. Working with him has made a huge difference in both my recovery and my overall well-being.


