F45 Training Energy Corridor - Houston (TX)

5 /5 Tiffani Dabney: I LOVE F45!!!!!! I am a person who is not in love with working out, but F45 makes exercise a great experience for me! I appreciate the guidance and encouragement from the coaches!!!!! When Edgar high-fives me and tells me I’m getting stronger, I feel as proud as a kindergartener who just got a gold star!!!!! I also like working at different stations in intervals. Furthermore, I LOVE that it’s only 45 minutes but gives your body a full workout!!!!! I’ve already lost about 15 pounds in approximately two months!!!!!

5 /5 Terez: I highly recommend F45. Each day, you are getting a different full body workout to grow and challenge yourself mentally and physically. I love that there is a supportive community among members. Even if you are new or struggling, other members are friendly and cheering you on. It is a much better environment than working out alone in a gym. The coaches here are wonderful! If you want to start your day right, I recommend the morning classes with Willow, Tara, and Edgar. They are attentive, supportive, motivating, and will make sure that you are exercising safely. The drills are intense, but they make it a fun experience. Cheers!

5 /5 John Charles: Ive struggled for years to make it to the gym consistently. The group classes here, however, have really worked for me for the last several months. The workouts are hard, but I dont feel any judgment for self pacing, and I think the trainers will help you out if you ask for more individual attention. Definitely on the pricier as side when compared to a regular gym membership at say LA Fitness down the road. It continues to be worth it for me. I just wish they offered more times on the weekend. Cant make the Saturday and Sunday morning times. Thank you!

5 /5 Sofia Perez: I’ve been going to F45 for about a month and I’ve really enjoyed it! The workouts and the coaches are great! I feel extremely accomplished after every workout! I usually do the resistance training and occasionally the hybrid. If you’re considering trying it, you really should!